Dec 28, 20183 min read

Mindfulness: a recipe for wellbeing

(As published on Life-Coach Directory on 13 December 2018 https://www.lifecoach-directory.org.uk/lifecoach-articles/mindfulness-a-recipe-...

Dec 17, 20173 min read

Save yourself from Christmas Blues and enjoy the Season!

(As published on Life Coach Directory http://www.lifecoach-directory.org.uk/lifecoach-articles/save-yourself-from-christmas-blues-and-enj...

Anchor 1