Feb 10, 20213 min read

How to keep your productivity high while working from home

While remote work can have numerous advantages for many of us, there is still something that we struggle to achieve: being active and...

Nov 30, 20204 min read

How to silence your Inner Critic once and for all

How often do you hear that nagging voice in your head telling you things such as "You will never get that job", "You are not ready to get...

Aug 25, 20203 min read

How to be happy by practicing gratitude

I am lucky. I am in good health, I have a job, a roof over my head, a bed where I can sleep, enough food in the fridge and a loving and...

May 5, 20203 min read

Six tips to overcome online meeting anxiety (and sound confident on a conference call)

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!...

Apr 4, 20203 min read

Four tips to deal with quarantine and isolation during the coronavirus outbreak

Covid-19 is spreading fast and is keeping in check the entire world. Its effects now cause worry not only for its consequences on...

Mar 5, 20205 min read

How coaching can help women in menopause

(This article was published on Life Coach Directory - https://www.lifecoach-directory.org.uk/memberarticles/how-coaching-can-help-women-i...

Apr 7, 20193 min read

How to grow your confidence at work

My client DR worked for a big media company in the City of London. When she came to me for coaching, she was struggling with low...

Mar 31, 20191 min read

Take three steps to increase your confidence on Mother's Day

Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother...

Dec 28, 20183 min read

Mindfulness: a recipe for wellbeing

(As published on Life-Coach Directory on 13 December 2018 https://www.lifecoach-directory.org.uk/lifecoach-articles/mindfulness-a-recipe-...

Mar 9, 20182 min read

Reverse Culture Shock: an underestimated expats' issue

Do you know what Reverse Culture Shock is, and how to reduce its effect?

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