How to silence your Inner Critic once and for all

How often do you hear that nagging voice in your head telling you things such as "You will never get that job", "You are not ready to get...

Nov 30, 20204 min read

How to be happy by practicing gratitude

I am lucky. I am in good health, I have a job, a roof over my head, a bed where I can sleep, enough food in the fridge and a loving and...

Aug 25, 20203 min read

It took me three weeks to write this post. Okay, I did not sit and write 8 hours a day. Actually, I did not write at all for days. Why?...

Jun 28, 20202 min read

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!...

May 5, 20203 min read

(This article was published on Life Coach Directory - https://www.lifecoach-directory.org.uk/memberarticles/how-coaching-can-help-women-i...

Mar 5, 20205 min read

My client DR worked for a big media company in the City of London. When she came to me for coaching, she was struggling with low...

Apr 7, 20193 min read

Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother...

Mar 31, 20191 min read

(English version) Did you ever happen to wake up in the morning feeling down, depressed, in a bad mood, and not being able to figure out...

Jan 30, 20182 min read

(As published on Life Coach Directory http://www.lifecoach-directory.org.uk/lifecoach-articles/save-yourself-from-christmas-blues-and-enj...

Dec 17, 20173 min read

Yesterday I read an article on CNN online news, about the first female African-American three-star general in the US Army history,...

Jul 18, 20173 min read

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